Mindful Like a Catholic – A Catholic Approach to Mindful Living
Mindful Like a Catholic – A Catholic Approach to Mindful Living
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Mindful Like a Catholic — A Catholic Approach to Mindful Living
A fresh and grounded Catholic approach to mindfulness and mindful living — drawing on the rich contemplative tradition of the Church to offer a distinctly Catholic alternative to secular mindfulness, rooted in prayer, presence and the love of God.
- Catholic Mindfulness — Mindful living reframed through the lens of Catholic faith and tradition
- Contemplative Tradition — Drawing on the great Catholic contemplatives and their practices
- Presence & Prayer — Cultivating awareness of God’s presence in everyday moments
- Practical Approach — Accessible practices for integrating mindful living into daily Catholic life
An ideal read for Catholics interested in contemplative practice, mindfulness and living more fully in the present moment within their faith.
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